Zesty Tuna Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Sandi
This takes boring canned tuna and adds a little zing to it. Dill pickle relish works great, too.
Ingredients
- 1 (6 ounce) can tuna, drained
- 1 teaspoon mayonnaise
- 1 teaspoon sweet pickle relish
- 1 teaspoon Dijon-style prepared mustard
- 1 stalk celery, chopped
- 1/4 cup chopped onion
- 1/4 teaspoon ground black pepper
Instructions
- Mash tuna in a small bowl with a fork. Add mayonnaise, pickle relish, mustard, celery, onion, and black pepper; stir to combine. Chill and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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