Sangria a la Las Vegas Round Up 2011 - PCOS-Friendly Recipe

Servings: 8

Lunch

This Sangria a la Las Vegas Round Up 2011 is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Cathy Myers My husband, Randy, has perfected traditional sangria. I shared this tasty and potent summer cooler with my AR friends at MauiGirl's home, ergo, the title of the recipe. I hope that you enjoy it too. Be careful. This sangria can 'sne

Ingredients

2 tablespoons honey, or more to taste
1/2 cup triple sec
2 oranges, juiced
2 lemons, juiced
2 limes, juiced
1 1/2 cups brandy
1 (750 milliliter) bottle Cabernet Sauvignon
1 1/2 cups sparkling water
1 orange, sliced, for garnish (optional)
1 lemon, sliced for garnish (optional)
1 lime, sliced for garnish (optional)

Instructions

In a 2-quart container, stir honey and triple sec together until honey has dissolved. Mix in the orange juice, lemon juice, and lime juice, brandy, Cabernet Sauvignon wine, and sparkling water. Stir in the orange, lemon, and lime slices; adjust sweetness with more honey, if necessary, and serve in tall glasses over ice.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...

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Frequently Asked Questions

Is Sangria a la Las Vegas Round Up 2011 good for PCOS?

Yes, this Sangria a la Las Vegas Round Up 2011 recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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