Best Cereal for PCOS: Brands Ranked & Reviewed
Discover the best cereal for PCOS with our expert rankings. Compare brands, check ingredients, and find PCOS friendly cereal that supports hormonal balance.
Recipe by Zoe Nathan with Josh Loeb and Laurel Almerinda This not-too-sweet loaf would also make amazing French toast.
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Get it now →1 1/2 cups fresh blueberries
2 tbsp whole milk
1 tbsp active dry yeast
1 cup plus 2 tbsp all-purpose flour
1 cup plus 2 tbsp bread flour
6 1/2 tbsp sugar, divided, plus more for sprinkling
1 tsp kosher salt
3 eggs
1 egg yolk
1/2 cup plus 2 tbsp unsalted butter, very soft
1 batch Egg Wash
Place fresh blueberries on a plate and freeze in a single layer. (Do not use frozen blueberries, as they are too watery.)
Slightly warm milk and pour into bowl of a stand mixer fitted with dough hook attachment. Add yeast and whisk by hand to combine. Add all-purpose flour, bread flour, 2 1/2 tbsp sugar, salt, eggs, and egg yolk to bowl. Mix on low speed until dough comes together, 1-2 minutes.
Increase mixer speed to medium-low and work dough for 6 minutes. Pause every minute to push dough back down and off the hook until it pulls off the bowl sides and looks like a strong bread dough.
Reduce mixer speed to low and slowly add butter, a little at a time, over the course of 2 minutes (pausing after 1 minute to scrape down bowl and hook). When butter begins to blend in, increase mixer speed to medium-high to fully incorporate butter and bring the dough back together, 5-6 minutes longer.
Place dough on a lightly floured work surface and press into a 16" x 10" rectangle with a short side nearest you; distribute blueberries and 2 tbsp sugar along the top edge and gently roll down, toward you, into a log.
Place on a greased baking sheet, wrap in plastic, and refrigerate for at least 1 hour, or preferably overnight.
Grease a 9" x 5" loaf pan. Reshape dough by pressing it into a 12" x 6" rectangle with a short side nearest you. Sprinkle with remaining 2 tbsp sugar and tightly roll down toward you.
Place into greased loaf pan, loosely wrap in plastic, and allow to rise in a warm place until more than doubled in size, about 3 hours.
Preheat oven to 350 °. Carefully brush dough with Egg Wash, making sure egg doesn't pool around the edges. Liberally sprinkle with sugar. Bake until golden, 40-45 minutes. Allow to cool for about 15 minutes in the pan. Then transfer to a cooling rack.
You know the drill: Alarm goes off. You hit snooze. Rush around frantically. Skip breakfast AGAIN because there's no time. By 10am, you're hangry, your blood sugar is all over the place, and your PCOS symptoms are already acting up.
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Get it now →Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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