Tomato Water Bloody Marys - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 1/2 pounds sliced tomatoes
- 2 teaspoons kosher salt
- 1/2 cup tomato juice
- 1/4 cup plus 2 tablespoons vodka
- 3 tablespoons fresh lemon juice
- 2 tablespoons dill pickle juice
- 1 1/2 teaspoons grated horseradish
- 1 pinch of pepper
- 2 dashes of Worcestershire sauce
- 2 dashes of Tabasco
- Herb sprigs, for serving
Instructions
- In a colander set over a bowl, sprinkle the tomatoes with the salt. Let stand for 1 hour. Press the tomatoes lightly; you should have about 1 cup of tomato water. Reserve the tomatoes for a salad.
- In a cocktail shaker, combine cup of the tomato water with the tomato juice, vodka, lemon juice, dill pickle juice, horseradish, pepper, Worcestershire sauce and Tabasco. Stir and pour into 2 ice-filled glasses. Garnish with herb sprigs and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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