Slow-Cooker Barbecue Beans and Beef - PCOS-Friendly Recipe

Slow-Cooker Barbecue Beans and Beef
Servings: 6
Lunch

This Slow-Cooker Barbecue Beans and Beef is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Five items come together to create a down-home dinner of zesty beef ribs and baked beans.

Ingredients

  • 1 medium onion, chopped (1/2 cup)
  • 3 slices bacon, chopped
  • 1 1/2 lb boneless beef chuck ribs
  • 1/2 cup barbecue sauce
  • 3 cans (16 oz each) baked beans

Instructions

  1. In 3 1/2- to 4-quart slow cooker, mix onion and bacon. Top with beef. Pour barbecue sauce over beef.
  2. Cover; cook on Low heat setting 8 to 10 hours.
  3. Remove beef from cooker; place on cutting board. Cut beef into 1/2-inch pieces. Pour juices from cooker through strainer into small bowl, reserving onion, bacon and 1/2 cup juices. Return beef, onion, bacon and 1/2 cup juices to cooker. Stir in baked beans. Increase heat setting to High. Cover; cook 40 to 50 minutes or until thoroughly heated.

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Frequently Asked Questions

Yes, this Slow-Cooker Barbecue Beans and Beef recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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