S'mores Mousse - PCOS-Friendly Recipe

Servings: 2

Lunch

This S'mores Mousse is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison People will freak out over the marshmallow whipped cream—and you'll freak over how easy it is to make.

Ingredients

1 c. crushed graham crackers, plus more for topping
2 tbsp. butter, melted

Instructions

Make the Graham Cracker Crust: Combine crushed graham crackers and butter. Divide the mixture evenly among the mini trifle dishes and press down to form a crust.
Make the Chocolate Mousse: Beat heavy whipping cream until soft peaks form, about 2-3 minutes. Place the chocolate chips in the microwave and heat in 20-second intervals, stirring in between, until chocolate has melted. Fold chocolate into the whipped cream, mixing it until just incorporated (a few streaks are okay). Refrigerate for at least one hour.
Make the Marshmallow Whipped Cream: Beat the heavy whipping cream to soft peaks (about 2-3 minutes), then fold in the marshmallow creme.
Assemble the Dessert: Top each graham cracker crust-filled cup with chocolate mousse, then a dollop of marshmallow whipped cream. Garnish with additional chocolate pieces and crumbled graham crackers.

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Frequently Asked Questions

Is S'mores Mousse good for PCOS?

Yes, this S'mores Mousse recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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