Healthy Irish Soda Bread Recipe - PCOS-Friendly Recipe
This Healthy Irish Soda Bread Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 cups all-purpose flour
- 1/2 cup whole wheat flour
- Sugar substitute equivalent to 2 tablespoons sugar
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 tablespoons cold butter
- 1 cup buttermilk
- 1/2 cup dried currants
Instructions
- In a large bowl, combine the flours, sugar substitute, baking soda and salt; cut in butter. Stir in buttermilk just until moistened. Fold in currants. Knead on a floured surface 8-10 times. Shape into a 7-in. round loaf; place on a baking sheet coated with cooking spray.
- Bake at 375 ° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Remove from pan to a wire rack.
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Frequently Asked Questions
Yes, this Healthy Irish Soda Bread Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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