Blueberry-Almond Coffeecake - PCOS-Friendly Recipe

Servings: 8

Dessert

This Blueberry-Almond Coffeecake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 cups all-purpose flour
2 teaspoons baking powder
3/4 teaspoon salt
1 stick (1/2 cup) unsalted butter, softened
1 1/4 cups plus 3 tablespoons sugar
2 whole large eggs
1 teaspoon vanilla or 1/4 teaspoon almond extract
1/2 cup milk
2 cups blueberries (15 ounces)
1/2 large egg white
1 cup sliced almonds

Instructions

Preheat oven to 350 °F and butter a 2- to 2 1/2-quart (2 1/4 inches deep) ceramic or glass baking dish.
Sift together flour, baking powder, and salt. Beat together butter and 1 1/4 cups sugar with an electric mixer until light and fluffy. Beat in whole eggs, 1 at a time, then vanilla. Alternately add flour mixture and milk in batches, beginning and ending with flour mixture and beating on low speed after each addition until just incorporated. Fold in berries.
Spoon batter into baking dish, spreading evenly.
Lightly beat egg white with a fork and add remaining 3 tablespoons sugar and almonds, stirring to coat.
Spoon topping over batter and bake in middle of oven until golden brown and a tester inserted in center comes out clean, 50 minutes to 1 hour. Cool in pan on a rack 10 minutes.

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Frequently Asked Questions

Is Blueberry-Almond Coffeecake good for PCOS?

Yes, this Blueberry-Almond Coffeecake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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