Baked Cherry Tomatoes with Parmesan Topping - PCOS-Friendly Recipe
This Baked Cherry Tomatoes with Parmesan Topping is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 12-ounce baskets cherry tomatoes
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1/4 cup chopped fresh parsley
- 1/4 cup freshly grated Parmesan cheese
Instructions
- Pour oil into 13x9x2-inch broilerproof ceramic baking dish. Add tomatoes; turn to coat with oil. Sprinkle with salt and pepper. Top with parsley and cheese. (Can be made 1 day ahead. Cover; chill.)
- Preheat oven to 400 °F. Bake tomatoes just until plump and shiny but not split, about 10 minutes.
- Preheat broiler. Broil until tomatoes begin to split and cheese begins to color, about 2 minutes. Serve hot or warm.
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Frequently Asked Questions
Yes, this Baked Cherry Tomatoes with Parmesan Topping recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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