Mushroom and Bacon Salad - PCOS-Friendly Recipe

Mushroom and Bacon Salad
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 3 tbsp. olive oil
  • 3 tbsp. red wine vinegar
  • 2 tbsp. fresh parsley
  • 2 tsp. Dijon-style mustard
  • 1 tsp. salt
  • 1/2 tsp. granulated sugar
  • 1/4 tsp. Freshly ground black pepper
  • 8 oz. sliced lean bacon
  • 1 head frisÉe lettuce or curly chicory
  • 12 oz. fresh mushrooms

Instructions

  1. In small bowl using wire whisk or fork, beat oil, red wine vinegar, chopped parsley, mustard, salt, sugar, and pepper until blended and creamy; set aside while preparing salad.
  2. In 12-inch skillet over medium-high heat, cook bacon until crisp. Using slotted spoon, transfer bacon to paper towels to drain.
  3. Crumble cooled bacon coarsely; combine with frisÉe or baby salad greens and mushrooms in large salad bowl, tossing gently to mix.
  4. At serving time, add dressing to salad; toss gently but thoroughly to mix.

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