Thick Crust Pizza Dough - PCOS-Friendly Recipe
This Thick Crust Pizza Dough is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 1/4 tsp. active dry yeast
- 1 tsp. sugar
- 2 c. flour
- 1 tsp. Sea salt
- 3 tbsp. extra-virgin olive oil
Instructions
- Stir the yeast, sugar, and 1 cup plus 1 tablespoon warm (110 degrees F) water together and set aside for 5 minutes.
- Pulse flour and salt together in a food processor. Stream in the yeast mixture and oil through the feed tube while continuing to pulse until a shaggy dough is formed.
- Transfer dough directly to an oiled bowl. Cover with a dampened towel. Let rise in a warm, draft-free area until doubled in volume, about 1 hour.
- Punch the dough down to deflate, cover, and let rise for 30 minutes more. Follow recipe, such as our Margherita Pizza, Wild Mushroom and Taleggio Pizza, Quattro Pizza, or Chicken Pizzettes Trio, for desired pizza. For a perfect crust, place risen dough on floured surface. Punch down with knuckles. Flour dough, hands, and rolling pin. Roll dough in long, even strokes.
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Frequently Asked Questions
Yes, this Thick Crust Pizza Dough recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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