Easy Spicy Roasted Potatoes - PCOS-Friendly Recipe

Easy Spicy Roasted Potatoes
Servings: 4
Lunch

This Easy Spicy Roasted Potatoes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Yolanda Slight twist to an old favorite. Chili powder gives the potatoes and onions in this recipe some zing! I make these for breakfast every Sunday, and my family loves them!

Ingredients

  • 5 medium red potatoes, diced with peel
  • 1 medium onion, chopped
  • 1 tablespoon garlic powder
  • 1 tablespoon kosher salt
  • 2 teaspoons chili powder
  • 1/4 cup extra virgin olive oil
  • 1 cup shredded Cheddar cheese (optional)

Instructions

  1. Preheat the oven to 450 degrees F (220 degrees C).
  2. Arrange the potatoes and onions in a greased 9x13 inch baking dish so that they are evenly distributed. Season with garlic powder, salt and chili powder. Drizzle with olive oil. Stir to coat potatoes and onions with oil and spices.
  3. Bake for 35 to 40 minutes in the preheated oven, until potatoes are fork tender and slightly crispy. Stir every 10 minutes. When done, sprinkle with cheese. Wait about 5 minutes for the cheese to melt before serving.

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Frequently Asked Questions

Yes, this Easy Spicy Roasted Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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