Sesame Noodles with Shrimp & Snap Peas Recipe - PCOS-Friendly Recipe
This Sesame Noodles with Shrimp & Snap Peas Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 ounces uncooked whole wheat linguine
- 1 tablespoon canola oil
- 1 pound uncooked medium shrimp, peeled and deveined
- 2 cups fresh sugar snap peas, trimmed
- 1/8 teaspoon salt
- 1/8 teaspoon crushed red pepper flakes
- 3/4 cup reduced-fat Asian toasted sesame salad dressing
Instructions
- Cook linguine according to package directions for al dente.
- Meanwhile, in a large skillet, heat oil over medium-high heat. Add shrimp, peas, salt and pepper flakes; stir-fry 2-3 minutes or until shrimp turn pink and peas are crisp-tender.
- Drain linguine, reserving 1/4 cup pasta water. Add pasta, pasta water and salad dressing to shrimp mixture; toss to combine.
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Frequently Asked Questions
Yes, this Sesame Noodles with Shrimp & Snap Peas Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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