Italian Roast with Alfredo Potatoes Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 boneless beef chuck roast (4 pounds), trimmed
- 1 envelope brown gravy mix
- 1 envelope Italian salad dressing mix
- 1/2 cup water
- 1 medium sweet red pepper, cut into 1-inch pieces
- 1 cup chopped green pepper
- 2/3 cup chopped onion
- 8 medium red potatoes, quartered
- 2 tablespoons cornstarch
- 1/4 cup cold water
- 3/4 cup refrigerated Alfredo sauce
- 2 tablespoons butter
- 1/4 teaspoon pepper
- 1 tablespoon minced chives
Instructions
- Cut roast in half; place in a 5-qt. slow cooker. In a small bowl, combine the gravy mix, dressing mix and water; pour over roast. Top with peppers and onion. Cover and cook on low for 6-8 hours or until meat is tender.
- Place potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Meanwhile, remove roast and cut a portion of the meat into cubes, measuring 3 cups; cover and save for another use. Slice the remaining beef and keep warm.
- Skim fat from cooking juices if necessary; pour into a large saucepan. Combine cornstarch and cold water until smooth; stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Drain potatoes; mash with Alfredo sauce, butter and pepper. Sprinkle with chives. Serve with sliced beef and gravy.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment