Festive Corn Soup Recipe

Festive Corn Soup Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/2 cup all-purpose flour 1/2 cup vegetable oil 1 medium onion, chopped 3 celery ribs, chopped 1 medium green pepper, chopped 1/2 cup sliced green onions 2 garlic cloves, minced 3 cans (14-1/2 ounces each) chicken broth 2 cans (10-3/4 ounces each) condensed cream of corn soup, undiluted 1 can (10 ounces) diced tomatoes with green chilies 1 bay leaf 1 teaspoon salt 1/4 to 1/2 teaspoon white pepper 1/4 teaspoon ground red or cayenne pepper Dash hot pepper sauce 1 pound uncooked medium shrimp, peeled and deveined 1/3 cup chopped fresh parsley Cooked rice

Instructions

In a Dutch oven, stir flour and oil until smooth. Cook over medium-low heat, stirring constantly, until mixture is a light reddish-brown, about 10-15 minutes. Stir in the onion, celery, green pepper, green onions and garlic. Cook over medium heat until the vegetables are just crisp-tender, about 5 minutes, stirring often. Stir in the broth, soup, tomatoes and seasonings; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add shrimp; cook for about 10 minutes longer or until shrimp turn pink, stirring occasionally. Discard bay leaf. Stir in parsley. Serve soup in bowls over rice.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment