Slow-Cooker Creamy Tomato Soup Recipe | MyRecipes - PCOS-Friendly Recipe
This Slow-Cooker Creamy Tomato Soup Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons unsalted butter
- 1 onion, finely chopped
- 1 tablespoon all-purpose flour
- 2 28-oz. cans diced tomatoes with juice
- 1 cup low-sodium vegetable or chicken broth
- 3/4 cup heavy cream, warmed
- 1/4 teaspoon cayenne pepper
- Salt and pepper
Instructions
- Melt butter in a medium skillet over medium-high heat. Add onion and cook, stirring often, until softened, 3 to 5 minutes. Add flour and cook, stirring, 1 minute. Transfer to slow cooker.
- Stir tomatoes with juice, broth and 1/2 cup water into cooker. Cover and cook on low until tomatoes are very soft, 5 to 6 hours. Puree with an immersion blender, then stir in cream and cayenne. Season with salt and pepper and serve.
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Frequently Asked Questions
Yes, this Slow-Cooker Creamy Tomato Soup Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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