Twix Dip - PCOS-Friendly Recipe
This Twix Dip is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pint heavy cream
- 2 c. semisweet chocolate chips
Instructions
- Make the chocolate ganache: Place a saucepan over medium heat. Pour in the heavy cream, and once it comes to a simmer, remove from heat and add chocolate chips. Whisk until combined. Place in fridge to cool for at least 25-30 minutes.
- Make the caramel: In a separate saucepan, place the caramels and water over medium heat. Stir occasionally, melting the caramels until a sauce has formed. If necessary, add water until it's easily spreadable; about as thick as maple syrup or honey.
- Pour caramel sauce into the bottom of a clear serving bowl. Hold a spoon over the bowl of caramel sauce and gently pour the chocolate ganache onto the spoon, letting it spill over onto the caramel sauce. This will break the surface tension and create a gentler pour, so the caramel and chocolate remain two separate layers. Top with a crumbled shortbread cookie and a drizzle of any remaining caramel sauce.
- Serve with shortbread cookies for dipping (or fresh fruit).
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Frequently Asked Questions
Yes, this Twix Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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