Grilled Guacamole Recipe - PCOS-Friendly Recipe
This Grilled Guacamole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium red onion, cut into 1/2-inch slices
- 2 plum tomatoes, halved and seeded
- 1 jalapeno pepper, halved and seeded
- 2 tablespoons canola oil, divided
- 3 medium ripe avocados, halved and pitted
- 1/4 cup fresh cilantro leaves, chopped
- 2 tablespoons lime juice
- 2 teaspoons ground cumin
- 3/4 teaspoon salt
- Tortilla chips
Instructions
- In a large bowl, combine onion, tomatoes, pepper and 1 tablespoon oil; gently toss to coat. Grill, covered, over medium-high heat or broil 4 in. from heat 6-8 minutes or until tender and charred, turning occasionally. Brush avocados with remaining oil. Grill or broil avocados, cut side down, 4-6 minutes longer or until charred. Cool vegetables completely.
- Chop onion, tomatoes and pepper; set aside. Peel avocados; transfer to a large bowl and mash with a fork. Stir in vegetables, cilantro, lime juice, cumin and salt. Serve immediately with chips.
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Frequently Asked Questions
Yes, this Grilled Guacamole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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