Endless Caramel Corn - PCOS-Friendly Recipe

Lightly coat a large bowl and 2 large rimmed baking sheets with oil. In a large saucepan, combine the 3 tablespoons of oil and the popping corn. Cover and cook over moderate heat until the corn starts to pop. Shake the pan and cook until the corn stops popping, about 5 minutes. Transfer the popcorn to the prepared bowl.

In a small bowl, whisk the baking soda with the adobo sauce. In a large saucepan, combine the sugar with the butter, salt and 1/2 cup of water and bring to a boil, stirring until the sugar dissolves. Boil over moderate heat without stirring until a golden caramel forms, about 13 minutes. Remove from the heat and stir in the adobo mixture; the syrup will foam. Immediately drizzle the hot caramel over the popcorn and, using 2 greased spoons, toss to coat. Spread the caramel corn on the prepared baking sheets in an even layer and let cool completely before serving.