Pumpkin Patch Cookies Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 2

Snack

This Pumpkin Patch Cookies Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

The frosting on these cookies makes them super sweet and super yummy!

Ingredients

1 cup shortening
1 cup sugar
1 cup canned pumpkin
1 egg, beaten
2 teaspoons vanilla extract, divided
2 cups all-purpose flour
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1 8-oz. pkg. cream cheese, softened
1/4 cup butter, softened
2 cups powdered sugar
Garnish: orange sugar

Instructions

Blend together shortening, sugar, pumpkin and egg; stir in one teaspoon vanilla. Combine remaining ingredients except cream cheese, butter and powdered sugar. Gradually beat flour mixture into pumpkin mixture. Drop by rounded tablespoonfuls onto greased baking sheets. Bake at 350 degrees for 12 to 15 minutes; cool completely. Blend together cream cheese and butter; stir in remaining vanilla. Gradually add powdered sugar until fluffy. Spread cookies with frosting. Sprinkle with orange sugar.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon.

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

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Frequently Asked Questions

Is Pumpkin Patch Cookies Recipe | MyRecipes good for PCOS?

Yes, this Pumpkin Patch Cookies Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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