Grilled and Dilled Corn on the Cob Recipe | MyRecipes - PCOS-Friendly Recipe

Grilled and Dilled Corn on the Cob Recipe | MyRecipes
Servings: 10
Lunch

This Grilled and Dilled Corn on the Cob Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Robin Bashinsky This creamy, savory topping perfectly compliments sweet corn on the cob.

Ingredients

  • 1/2 cup canola mayonnaise
  • 1/2 cup light sour cream
  • 1/4 cup chopped fresh dill
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 10 ears shucked corn
  • Cooking spray
  • 2 ounces cotija cheese, queso blanco, or feta cheese, finely grated (about 1/2 cup)
  • 1 1/2 teaspoons chipotle chile powder

Instructions

  1. Preheat grill to medium-high heat.
  2. Combine first 6 ingredients in a shallow dish.
  3. Place corn on a grill rack coated with cooking spray; cover. Grill corn 12 minutes or until lightly charred, turning occasionally. Place hot corn in mayonnaise mixture; toss to coat. Place corn on a platter; sprinkle with cheese and chile powder.

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Frequently Asked Questions

Yes, this Grilled and Dilled Corn on the Cob Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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