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Raspberry Fig Preserves - PCOS-Friendly Recipe

Raspberry Fig Preserves
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A sweet and delicious jam that makes a nice gift!

Ingredients

  • 3 cups ripe figs, mashed
  • 3 cups sugar
  • 2 (3 oz) packages raspberry gelatin

Instructions

  1. Mix all ingredients together in saucepan and cook 4 minutes at rolling boil. Stir frequently. Skim with a strainer. Pour into sterilized jars; seal.
  2. Tips on Sterilizing Jars
  3. Properly-handled sterilized equipment will keep canned foods in good condition for years. Sterilizing jars is the first step of preserving foods.

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