Baked Beans, Texas Ranger - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Daphne Esparza
Want to wow everyone at the bar-b-que? Then this is the recipe. This is one of my most requested recipes!
Ingredients
- 1 (28 ounce) can baked beans with pork
- 1 medium onion, diced
- 1 medium bell pepper, diced
- 4 links spicy pork sausage, cut into chunks
- 2 tablespoons chili powder
- 3 tablespoons Worcestershire sauce
- 4 tablespoons vinegar
- 1/2 cup packed brown sugar
- 1/2 cup ketchup
- 1 teaspoon garlic powder
- salt to taste
- 1 dash cayenne pepper (optional)
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- In a Dutch oven, combine the baked beans, onion, bell pepper, and sausage. Season with chili powder, Worcestershire sauce, vinegar, brown sugar, ketchup, garlic powder and salt. Add a dash of cayenne if desired.
- Cover and bake for one hour in the preheated oven.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment