Grands!® Good Morning Orange-Walnut Biscuits - PCOS-Friendly Recipe

Servings: 8

Lunch

This Grands!® Good Morning Orange-Walnut Biscuits is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Pillsbury® refrigerated biscuits give a kick start to these creative breakfast treats filled with a sweet mixture of orange marmalade, honey, maple syrup and walnuts.

Ingredients

1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers Butter Tastin’® refrigerated biscuits (8 biscuits)
1/4 cup packed dark brown sugar
2 tablespoons maple syrup
2 tablespoons honey
1 teaspoon pumpkin pie spice
1/4 cup sweet orange marmalade
1 cup walnut halves and pieces
4 oz cream cheese (half of 8-oz package), softened
1 cup powdered sugar
1 tablespoon sweet orange marmalade
2 to 3 tablespoons orange juice

Instructions

Heat oven to 350 °F. Spray 8 jumbo muffin cups with Crisco® Butter Flavor No-Stick Cooking Spray. Split each biscuit in half horizontally to make 2 rounds. Slightly stretch bottom biscuit rounds to 4 inches in diameter; place 1 round in bottom and 1/2 inch side of each muffin cup.
In medium bowl, mix brown sugar, syrup, honey, pumpkin pie spice, 1/4 cup marmalade and walnuts. Divide evenly among biscuits in muffin cups (about 2 tablespoons each).
Slightly stretch top biscuit rounds; cut each into quarters. Place 4 quarters in each cup, stretching and pressing lightly to seal outer edges to bottom rounds and leaving centers open (points of dough will face slightly upward and walnut mixture will not be covered).
Bake 15 to 19 minutes or until biscuits are golden brown. Meanwhile, in medium bowl, stir cream cheese, powdered sugar, 1 tablespoon marmalade and enough of the orange juice until icing is smooth and thin enough to drizzle. Place waxed paper under cooling rack. Remove filled biscuits from pan to cooling rack; immediately drizzle with icing. Cool 5 minutes before serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Honey.

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Frequently Asked Questions

Is Grands!® Good Morning Orange-Walnut Biscuits good for PCOS?

Yes, this Grands!® Good Morning Orange-Walnut Biscuits recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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