Egg, Avocado, and Cheddar Homemade "Hot Pockets" - PCOS-Friendly Recipe
This Egg, Avocado, and Cheddar Homemade "Hot Pockets" is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb. store-bought or refrigerated pie crust
- 6 large eggs, well beaten
- kosher salt
- Freshly ground black pepper
- 1 avocado, mashed
- 1 c. shredded Cheddar
Instructions
- Preheat oven to 350 degrees F and line a baking sheet with parchment paper. On a floured work surface, roll out pie crust into a large rectangle and slice off rounded edges (if using store-bought). Slice into four strips.
- In a large nonstick skillet, pour in beaten eggs, season with salt and pepper, and scramble, 3 minutes. Spoon over bottom halves of pie crust. Top with avocado and cheddar and fold over tops.
- Use your fingers to pinch to seal and press the twines of a fork to crimp. Brush with egg wash and transfer to prepared baking sheet.
- Bake until golden and puffy, 18 to 20 minutes.
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Frequently Asked Questions
Yes, this Egg, Avocado, and Cheddar Homemade "Hot Pockets" recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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