Hungarian Wiener Schnitzel (“Little Guys”) - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This quick and easy Hungarian Wiener Schnitzel recipe can be made with chicken, beef, pork or veal.
Ingredients
- Veal or turkey cutlets (one or two per person, depending on size)
- 3 eggs
- Flour
- Panko seasoned bread crumbs
- Olive oil and butter, for sautéeing
- Salt & pepper to taste
Instructions
- Place a large pan over medium heat.
- Place the veal or turkey cutlets between two pieces of wax paper and use a meat tenderizer (any large can or bottle will do) to pound the cutlets until they are roughly 1/4-inch thick.
- Now that the pan is warm, add enough olive oil and butter to coat the bottom of the pan.
- Set up an assembly station with three parts: a plate for the flour, a dish for the eggs (beaten together) and a plate for the bread crumbs.
- Dredge each cutlet first in the flour, then the eggs and finally the bread crumbs.
- Place the coated cutlets into the pan of melted butter and oil and sautée on both sides for 4 minutes, or until the bread crumbs are golden brown and the meat is fully cooked.
- Serve with a slice of lemon and salt and pepper to taste.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment