Best Leg of Lamb Recipe - PCOS-Friendly Recipe

Name: Best Leg of Lamb Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 10 servings
Cuisine: PCOS-Friendly
Ingredients: 1/3 cup minced fresh rosemary; 2 tablespoons Dijon mustard; 2 tablespoons olive oil; 8 garlic cloves, minced; 1 teaspoon reduced-sodium soy sauce; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 bone-in leg of lamb (7 to 9 pounds), trimmed; 1 cup chicken broth

Servings: 10

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/3 cup minced fresh rosemary
2 tablespoons Dijon mustard
2 tablespoons olive oil
8 garlic cloves, minced
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon salt
1/2 teaspoon pepper
1 bone-in leg of lamb (7 to 9 pounds), trimmed
1 cup chicken broth

Instructions

In a small bowl, combine the first seven ingredients; rub over leg of lamb. Cover and refrigerate overnight.
Place lamb, fat side up, on a rack in a shallow roasting pan. Bake, uncovered, at 325 ° for 1-1/2 hours.
Add broth to pan; cover loosely with foil. Bake 1 to 1-1/2 hours longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 145 °; medium, 160 °; well-done, 170 °). Let stand for 10-15 minutes before slicing.

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Nutrition per Serving

Ingredients

Instructions

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