Bordeaux-Style Strawberries Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Bordeaux-Style Strawberries Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Susan Herrmann Loomis In Bordeaux, where châteaus and vineyards abound, a typical dessert is fresh strawberries sliced into a red wine glass and then topped with a great Bordeaux. Here, that regional tradition is adapted to make it more desser

Ingredients

2 cups richly flavored red wine (such as Bordeaux)
2 tablespoons sugar
1 tablespoon minute tapioca
1 1/2 teaspoons vanilla extract

Instructions

To prepare sauce, combine wine, 2 tablespoons sugar, and tapioca in a saucepan over medium heat. Cook 7 minutes or until tapioca dissolves and mixture is slightly thickened, stirring frequently with a whisk. Remove from heat; stir in 1 1/2 teaspoons vanilla. Pour mixture into a small bowl set into a large bowl of ice water; cool to room temperature.
To prepare berries, combine berries, 3 tablespoons sugar, and 2 teaspoons vanilla in a bowl; let stand 15 minutes, stirring occasionally.
Divide berry mixture among 4 red wine glasses. Pour sauce over berries.

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Frequently Asked Questions

Is Bordeaux-Style Strawberries Recipe | MyRecipes good for PCOS?

Yes, this Bordeaux-Style Strawberries Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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