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Bordeaux-Style Strawberries Recipe | MyRecipes

4 servings
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This Bordeaux-Style Strawberries Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Susan Herrmann Loomis In Bordeaux, where châteaus and vineyards abound, a typical dessert is fresh straw­berries sliced into a red wine glass and then topped with a great Bordeaux. Here, that regional tradition is adapted to make it more desser
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Ingredients

Servings 4

Instructions

  1. To prepare sauce, combine wine, 2 tablespoons sugar, and tapioca in a saucepan over medium heat. Cook 7 minutes or until tapioca dissolves and mixture is slightly thickened, stirring frequently with a whisk. Remove from heat; stir in 1 1/2 teaspoons vanilla. Pour mixture into a small bowl set into a large bowl of ice water; cool to room temperature.

  2. To prepare berries, combine berries, 3 tablespoons sugar, and 2 teaspoons vanilla in a bowl; let stand 15 minutes, stirring occasionally.

  3. Divide berry mixture among 4 red wine glasses. Pour sauce over berries.

Why this Bordeaux-Style Strawberries Recipe | MyRecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Bordeaux-Style Strawberries Recipe | MyRecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Yes, this Bordeaux-Style Strawberries Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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