Mahi Mahi Lettuce Wraps - PCOS-Friendly Recipe
This Mahi Mahi Lettuce Wraps is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- olive oil, as needed
- green leaf lettuce, (recommended butter or romaine)
- 1 mango, diced
- 2 plum tomatoes, diced
- 1 red onion, diced
- 1/2 jalapeños, diced
- 3 tablespoons cilantro leaves, chopped
- 2 limes, juiced
- 2 mahi mahi fillets
Instructions
- Preheat grill or grill pan to medium-high heat.
- Combine the mango, tomatoes, jalapeno, cilantro and lime juice in a medium mixing bowl and season with salt and pepper. Season the fish with salt and pepper and brush with olive oil. Grill for roughly 3 to 4 minutes per side, until just opaque in the center. Set aside to cool
- When slightly cool, chop into large chunks. Add to the reserved salsa and fold carefully as to not break up the fish. Add mixture to the middle of the lettuce leaves and roll.
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Frequently Asked Questions
Yes, this Mahi Mahi Lettuce Wraps recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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