Marinated Broiled Lamb Chops Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 tablespoon chopped fresh rosemary
- 1/2 teaspoon freshly ground pepper
- 1/4 teaspoon salt
- 2 cloves garlic, crushed
- 4 (5-ounce) lean lamb loin chops
- Vegetable cooking spray
- Fresh rosemary sprigs (optional)
Instructions
- Mash rosemary, pepper, salt, and garlic to a paste.
- Trim fat from chops. Rub garlic mixture over both sides of chops; cover and chill 30 minutes.
- Place chops on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 5 to 6 minutes on each side or to desired degree of doneness. Garnish with fresh rosemary sprigs, if desired.
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