Garlic Bread Mama Rita's Way! | PCOS Meal Planner

This Garlic Bread Mama Rita's Way! is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by rita Want rave reviews for your garlic bread? TRY THIS! Made with hoagie rolls, these are easy to make, easy to serve, and disappear really fast!

Ingredients

Servings 12

1/4 cup butter, softened
1 tablespoon mayonnaise
1 1/2 teaspoons garlic paste
2 teaspoons finely chopped fresh basil
2 tablespoons grated Parmesan cheese
1/4 teaspoon freshly ground black pepper
6 hoagie rolls, split lengthwise
1/4 cup grated Parmesan cheese for topping

Instructions

Preheat the oven broiler. Line a cookie sheet with aluminum foil.
In a small bowl, make a paste with the butter, mayonnaise, garlic paste, basil, 2 tablespoons Parmesan, and pepper.
Spread equal amounts of the paste on each roll half. Arrange roll halves on the cookie sheet, topping side up, and sprinkle with remaining Parmesan cheese.
Broil on the top rack in the preheated oven 1 to 2 minutes, or until lightly toasted. Watch them very carefully! They can burn very quickly. Basically do these at the last minute before serving and check them closely as they broil.

Why this Garlic Bread Mama Rita's Way! works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Garlic Bread Mama Rita's Way! that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Garlic Bread Mama Rita's Way! good for PCOS?

Yes, this Garlic Bread Mama Rita's Way! recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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