Frozen Strawberry Delight Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 can (14 ounces) sweetened condensed milk
- 1/4 cup lemon juice
- 4 cups sliced fresh strawberries, divided
- 1 carton (8 ounces) frozen whipped topping, thawed and divided
- 8 Oreo cookies, crushed
Instructions
- Line an 8-in. x 4-in. loaf pan with foil, letting edges hang over sides; set aside.
- In a large bowl, combine milk and lemon juice; fold in 2 cups strawberries and 2 cups whipped topping. Transfer half of the mixture to prepared pan. Sprinkle with cookie crumbs; top with remaining strawberry mixture. Cover and freeze for 6 hours or overnight.
- To serve, using foil, lift dessert out of pan. Invert onto a serving plate; discard foil. Spread remaining whipped topping over top and sides of dessert; garnish with remaining strawberries. Cut into slices.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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