Mashed Potatoes with Roasted Garlic and Mascarpone Cheese - PCOS-Friendly Recipe
This Mashed Potatoes with Roasted Garlic and Mascarpone Cheese is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 pounds Idaho potatoes, peeled and cut into large dice
- Kosher salt
- 1 1/2 cups whole milk
- 6 cloves roasted garlic cloves, pureed
- 1/2 stick unsalted butter
- 8 ounces mascarpone cheese
- Freshly ground black pepper
Instructions
- Place potatoes in a large saucepan, add cold water just to cover and 1 tablespoon of salt. Bring to a boil over high heat and cook until tender. Drain well and run through a food mill set over a large bowl.
- While the potatoes are cooking, combine the milk, garlic puree and butter in a small saucepan and bring to a simmer over low heat. Stir the milk mixture into the potatoes until combined. Fold in the mascarpone and season well with salt and pepper. Keep warm over in a bain marie or double boiler until serving.
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Frequently Asked Questions
Yes, this Mashed Potatoes with Roasted Garlic and Mascarpone Cheese recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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