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Two-Cheese Roasted-Veggie Fusilli - PCOS-Friendly Recipe

Two-Cheese Roasted-Veggie Fusilli
Servings: 4
Lunch

This Two-Cheese Roasted-Veggie Fusilli is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by The Good Housekeeping Test Kitchen Stick to the Supercarb Diet with these cheesy pasta dish.

Ingredients

  • 1 pt. grape tomatoes, halved
  • 2 large summer squash, chopped
  • 1 small red onion, sliced
  • 3 tbsp. extra-virgin olive oil
  • 1/2 tsp. kosher salt
  • 8 oz. whole wheat fusilli, cooked
  • 1/4 c. grated Pecorino cheese
  • 1/2 c. part-skim ricotta
  • 1/4 tsp. Freshly ground black pepper
  • Fresh basil

Instructions

  1. Toss together tomatoes, summer squash, red onion, olive oil, and salt; arrange on 2 large rimmed baking sheets. Bake at 450 °F for 20 minutes, switching sheets on racks halfway through.
  2. Toss vegetables with fusilli and Pecorino. Dollop with ricotta; sprinkle with pepper. Garnish with basil.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Two-Cheese Roasted-Veggie Fusilli recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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