Deep-Dish Plum Cobbler Recipe - PCOS-Friendly Recipe
This Deep-Dish Plum Cobbler Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2-1/2 pounds plums, pitted and sliced
- 1-1/2 cups sugar
- 1/4 cup quick-cooking tapioca
- 1/4 teaspoon almond extract
- 1/8 teaspoon salt
- 2 tablespoons cold butter
- Pastry for a single-crust pie (9 inches)
- 1 egg white
Instructions
- Place plums in a large bowl. In another bowl, combine the sugar, tapioca, almond extract and salt. Cut in butter until crumbly; gently stir into plums. Let stand for 15 minutes.
- Transfer to a greased 2-1/2-qt. baking dish. Roll out pastry to 1/8-in. thickness; make a lattice crust. Place over filling. Trim edges. Beat egg white until foamy; brush over pastry. Bake at 425 ° for 40-45 minutes or until golden brown.
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Frequently Asked Questions
Yes, this Deep-Dish Plum Cobbler Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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