Traditional Cuban Mojito - PCOS-Friendly Recipe
This Traditional Cuban Mojito is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 teaspoons sugar
- 10 fresh mint leaves, plus 1 sprig for garnish
- Juice of 1/4 lime
- 2 ounces rum, such as Bacardi Superior Rum
- Splash club soda
- 1 stick sugar cane, for garnish
Instructions
- Combine the sugar, mint and lime juice in a 12-ounce glass and muddle together. Fill the glass with ice, and then pour in the rum. Shake in a shaker until well mixed, then pour back into the same glass. Fill with club soda, and garnish with mint, sugar cane and a straw. A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Frequently Asked Questions
Yes, this Traditional Cuban Mojito recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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