Steaks with Cucumber Sauce Recipe - PCOS-Friendly Recipe
This Steaks with Cucumber Sauce Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 boneless beef New York strip steaks (8 to 10 ounces each)
- 3/4 cup teriyaki sauce
- 1/2 cup chopped seeded peeled cucumber
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1 tablespoon minced chives
- 1/2 to 1 teaspoon dill weed
- 1/4 teaspoon salt
Instructions
- Place steaks in a large resealable plastic bag; add teriyaki sauce. Seal bag and turn to coat; refrigerate overnight. In a bowl, combine the cucumber, sour cream, mayonnaise, chives, dill and salt. Cover and refrigerate.
- Drain and discard marinade. Grill steaks, covered, over medium-hot heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 °; medium, 160 °; well-done, 170 °). Serve with cucumber sauce.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Steaks with Cucumber Sauce Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment