No-Bake Granola Bars
Nutrition per Serving
158
Calories
2.45g
Protein
19.8g
Carbs
8.25g
Fat
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
Ingredients
1/4 cup packed brown sugar
1/4 cup honey
1/4 cup butter
1/4 cup chunky peanut butter
2 cups quick oats
1/2 cup rice cereal
1/4 cup mini semi-sweet chocolate chips
1 tsp vanilla extract
Instructions
1. Add butter, peanut butter, brown sugar, and honey together over medium heat until bubbly, then cook for 2 minutes, stirring frequently.
2. Pour mixture over dry ingredients, stir gently to mix.
3. Press mixture into a lightly sprayed 8 x 8" pan. Cool 30 minutes before cutting into bars.
4. Note: peanut butter can be substituted with almond or cashew butter.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment