Cinnamon Roll Shooters - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Candace Braun Davison
You could serve this in regular glasses as a cocktail, too; just keep the ratio 3 parts cream soda to one part Fireball.
Ingredients
- 4 oz. Fireball whisky
- 12 oz. cream soda
- whipped cream, for garnish
- Cinnamon, for garnish
Instructions
- Combine Fireball and cream soda in a pitcher, stirring lightly to combine. Pour into shot glasses.
- Top with whipped cream and a light dusting of cinnamon.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cinnamon.
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
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