Rise-N-Grind Recipe - PCOS-Friendly Recipe

Rise-N-Grind Recipe
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 cup 100% DOLE® Canned Pineapple Juice
  • 2 ripe bananas, peeled
  • 1 to 2 cups lite coffee ice cream
  • 1 teaspoon rum extract

Instructions

  1. Combine bananas, pineapple juice, ice cream and extract in blender or food processor. Cover; blend until smooth.

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