Peas & Pasta Carbonara Recipe - PCOS-Friendly Recipe
This Peas & Pasta Carbonara Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (16 ounces) fettuccine
- 2 cups frozen peas
- 2 tablespoons butter
- 1 garlic clove, minced
- 1-1/2 cups 2% milk
- 1 package (8 ounces) cream cheese, cubed
- 4 ounces thinly sliced prosciutto or deli ham, cut into thin strips
- 1/3 cup grated Parmesan cheese
- Coarsely ground pepper
Instructions
- In a Dutch oven, cook fettuccine according to package directions, adding the peas during the last 3 minutes of cooking.
- In a large skillet, melt butter over medium heat. Add garlic; cook 1 minute. Add milk and cream cheese; cook and stir until blended. Remove from the heat; stir in prosciutto and Parmesan cheese.
- Drain fettuccine and peas; toss with sauce. Sprinkle with pepper.
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Frequently Asked Questions
Yes, this Peas & Pasta Carbonara Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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