Orange, Radicchio, and Oregano Salad Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Time: 25 minutes. The dressing for this salad relies on a smart low-fat cooking technique: Reduce juice to concentrate its sweetness and create a clingy texture, so you don't have to add much oil.
Ingredients
- 1/2 cup fresh orange juice
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon red-wine vinegar
- 3/4 teaspoon kosher salt
- 1 tablespoon chopped fresh oregano plus 2 tbsp. leaves
- 3 navel oranges
- 1 head radicchio, torn into pieces
- 1/2 cup thinly slivered red onion
Instructions
- In a small saucepan, cook juice over high heat until reduced to 2 tbsp., about 5 minutes; let cool. In a small bowl, whisk together juice, oil, vinegar, salt, and chopped oregano.
- Cut off ends and outer white membrane from oranges; slice into rounds. In a bowl, gently toss oranges, radicchio, onion, and oregano leaves with dressing to coat.
- Note: Nutritional analysis is per serving.
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