Kimchi Special Sauce - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 cup minced cabbage kimchi
- 1/4 cup mayonnaise
- 1 teaspoon yellow mustard
- 1 teaspoon ketchup
- 1/2 teaspoon gochugaru (Korean red chile flakes) or crushed red pepper
Instructions
- In a medium bowl, combine all of the ingredients and mix well. Refrigerate for 1 hour to allow flavors to meld.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Kimchi.
Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins A, C, B1 and B2. Kimchi and is full of probiotics which balance our pH level and ward off yeast infections and UTIs.
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