Sauteed Shrimp with Scallion Rice and Soy-Lime Sauce - PCOS-Friendly Recipe

Servings: 1

Dinner

This Sauteed Shrimp with Scallion Rice and Soy-Lime Sauce is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Liven up simply cooked shrimp with a zesty dipping sauce and flavorful rice.

Ingredients

3 tsp. vegetable oil
2 scallions
Coarse salt and ground pepper
1/4 c. long-grain white rice
2 tbsp. soy sauce
1 tbsp. fresh lime juice
1/2 tsp. sugar
1 tsp. sliced jalapeño or serrano chile
1/4 lb. large shrimp
2 tbsp. fresh cilantro

Instructions

In a small saucepan, heat 1 teaspoon oil over medium. Add scallion whites, season with salt and pepper, and cook until softened, about 2 minutes. Add rice and 1/3 cup water and bring to a boil. Cover and reduce to a simmer; cook until rice is tender, about 15 minutes. Remove from heat; let stand 5 minutes.
Meanwhile, combine soy sauce, lime juice, sugar, and chile. In a small nonstick skillet, heat 2 teaspoons oil over medium-high. Add shrimp and cook until opaque throughout, 2 to 3 minutes. Fluff rice with a fork and top with scallion greens and cilantro. Serve shrimp with scallion rice and soy-lime sauce for dipping.

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Frequently Asked Questions

Is Sauteed Shrimp with Scallion Rice and Soy-Lime Sauce good for PCOS?

Yes, this Sauteed Shrimp with Scallion Rice and Soy-Lime Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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