Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Rich, meaty and hearty, Paula's interpretation of classic chili will make you feel warm all over.
2 medium onion, finely chopped
2 red bell pepper, chopped
4 cloves garlic, finely chopped
3 tablespoons chili powder
1 tablespoon ground cumin
kosher salt, to taste
black pepper, to taste
2 lbs ground beef
1/2 lb hot Italian sausage, bulk, or remove casings
1 (24 oz) can crushed tomatoes
1 (24 oz) can diced tomatoes, with juice
1 (8 oz) can tomato sauce
1 (15 oz) can pinto beans, drained and rinsed
1 (15 oz) can red kidney beans, drained and rinsed
Into a large pot over medium heat, toss in the onions, bell peppers and garlic, and sauté until tender, 6 minutes. Sprinkle in the spices to toast: chili powder, cumin, salt and pepper, and stir for 1 minute.
Add the beef and the sausage, and stir and brown, while breaking it up with the back of a wooden spoon until crumbly and cooked through.
Rinse the canned beans to reduce salt.
Once brown, add the crushed tomatoes, diced tomatoes, tomato sauce, and beans. Bring to a boil, reduce heat to low, and cook for 1 1/2 hours, stirring on occasion.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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