Carolina-Style Pork BBQ Sandwiches

Carolina-Style Pork BBQ Sandwiches
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Kendra Bailey Morris Arguably, some of the best ‘cue in the country can be found in North Carolina, where two distinct types of slow-cooked pig prevail. The first is Eastern barbecue, which is distinguished by slow-cooking a whole hog and inclu

Ingredients

2 large onions, sliced 5-pound boneless pork shoulder roast 6 cloves garlic, smashed 1 teaspoon salt 1/2 teaspoon black pepper 2 tablespoons brown sugar 1 1/2 teaspoons dried red pepper flakes 1 cup cider vinegar 1 cup apple cider or apple juice

Instructions

Spray the inside of a slow cooker with cooking spray. Put the onions in the slow cooker. Make slits in the pork roast and insert the garlic cloves. Rub salt, pepper, brown sugar, and red pepper flakes into the meat. Place the pork in the slow cooker fat side up and pour in the vinegar and apple cider. Cover and cook on low for at least 10 hours and up to 12 hours, until the meat is falling-apart tender. Transfer the meat to a large bowl and shred it with two forks. Set aside.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment