Crostini with Jerk Shrimp and Pineapple Chutney Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 12

Dinner

This Crostini with Jerk Shrimp and Pineapple Chutney Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Darcy Lenz Top baked bread slices with pineapple mixture, Jamaican-spiced shrimp, and cilantro for a flavorful appetizer.

Ingredients

1 French bread baguette, cut into 1/2-inch slices
2 tablespoons extra-virgin olive oil
1/3 cup pineapple preserves
1 1/2 tablespoons finely chopped seeded jalapeño
1 teaspoon cider vinegar
2 tablespoons unsalted butter
1 pound medium shrimp, peeled and deveined
1 tablespoon Jamaican jerk seasoning (such as Spice Islands)
1/2 teaspoon orange zest
1 tablespoon fresh orange juice
2 tablespoons chopped fresh cilantro

Instructions

Preheat oven to 375 °. Arrange bread slices in a single layer on a rimmed baking sheet; brush top of each slice with olive oil. Bake 8 to 10 minutes or until toasted.
Combine preserves, jalapeño, and cider vinegar in a medium bowl, stirring to combine. Spread pineapple mixture evenly over toasts.
Melt butter in a large skillet over medium heat. Add shrimp to pan; sprinkle with jerk seasoning and orange zest and juice, tossing to coat. Cook 5 to 6 minutes or until shrimp are cooked through. Remove from heat; let cool slightly.
Arrange shrimp evenly over toasts; sprinkle evenly with cilantro.

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Frequently Asked Questions

Is Crostini with Jerk Shrimp and Pineapple Chutney Recipe | Myrecipes good for PCOS?

Yes, this Crostini with Jerk Shrimp and Pineapple Chutney Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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