Lisa's Super Sangria - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by MOOLATTE
My own special recipe for white sangria is a real party hit! Start this recipe the night before or early in the day when you need it. Be careful, though. You won't even know it's alcoholic until you're falling all over the floor! It's
Ingredients
- 1 lemon, sliced
- 1 lime, sliced
- 1 orange, sliced
- 1 1/2 cups gin
- 2 (750 milliliter) bottles dry white wine
- 1 cup orange juice
- 1/4 cup frozen cranberry juice concentrate, thawed
- 1/2 cup tonic water
- 3/4 cup pomegranate seeds (from a fresh pomegranate)
Instructions
- Arrange the lemon, lime, and orange slices in the bottom of a pitcher or punch bowl. Pour the gin over the fruit slices; cover. Refrigerate overnight.
- Just before serving, pour the wine, orange juice, cranberry concentrate, tonic water, and pomegranate seeds into the gin; stir.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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