Ham and Tomato Quiche - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Enjoy this cheesy ham and tomato quiche baked with Pillsbury® refrigerated pie crusts - ready in just an hour!
Ingredients
- 1 box Pillsbury™ refrigerated pie crusts, softened as directed on package
- 3 eggs
- 3/4 cup milk
- 2 tablespoons all-purpose flour
- 1/4 cup grated Parmesan cheese
- 1 cup finely chopped cooked ham (about 6 oz)
- 1 medium tomato, cut in half, seeded and cut into thin strips
- 3 tablespoons chopped green onions (3 medium)
- 1 cup shredded Cheddar cheese (4 oz)
Instructions
- Heat oven to 400 °F. Place pie crust in 9-inch glass pie plate as directed on box for One-Crust Filled Pie. DO NOT PRICK CRUST. Bake 8 to 10 minutes or just until edge begins to brown (if crust puffs up in center, gently push down with back of wooden spoon).
- Meanwhile, in medium bowl, beat eggs, milk, flour and Parmesan cheese with wire whisk until well blended.
- Layer ham, tomato, onions and Cheddar cheese in partially baked crust. Pour egg mixture over layers.
- Cover crust edge with strips of foil to prevent excessive browning; bake 25 to 35 minutes or until golden brown and knife inserted in center comes out clean. Let stand 10 minutes before serving.
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