Tortilla Pinwheels Recipe - PCOS-Friendly Recipe
This Tortilla Pinwheels Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons shredded cheddar cheese
- 2 tablespoons cream cheese, softened
- 2 tablespoons sour cream
- 1 tablespoon chopped green onion
- 2 teaspoons chopped green chilies, drained
- 2 teaspoons chopped ripe olives
- Dash garlic powder
- 1 flour tortilla (8 inches)
- 1/4 cup salsa
Instructions
- IN a bowl, combine the first seven ingredients until blended. Spread over tortilla. Roll up; wrap in plastic wrap. Refrigerate for 2-3 hours or until firm. Cut into 1-in. slices. Serve with salsa.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Tortilla Pinwheels Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment